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CHOOSING WHOLE FOOD SUPPLEMENTS..

By Dr Sears Wellness Institute It is sometimes necessary to add whole food supplements to your diet. When doing so make sure to do your research beforehand. The first strategy should always be to eat good nutritious food. In order to be healthy our bodies need both macronutrients, which include […]

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10 Diseases Linked To Soda

Statistics shows that Americans (and lets face it most westernise countries) drink more soda than ever before. They account for more than 25 percent of all drinks consumed in the United States. More than 15 billion gallons were sold in 2000 — about one 12-ounce can per day for every […]

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